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Weekly Updates from StarFit
Our run club has all levels of runners from first time runners to Ultra Marathoners. Make new friends who can help motivate you to show up, train more often, and become the best runner you can be. Not only do we love to run, we love to meet new friends while enjoying some of Tampa's best craft beer at Woven Water Brewery.Our run club has all levels of runners from first time runners to Ultra Marathoners. Make new friends who can help motivate you to show up, train more often, and become the best runner you can be. Not only do we love to run, we love to meet new friends while enjoying some of Tampa's best craft beer at Woven Water Brewery.
Our run club has all levels of runners from first time runners to Ultra Marathoners. Make new friends who can help motivate you to show up, train more often, and become the best runner you can be.
Not only do we love to run, we love to meet new friends while enjoying some of Tampa’s best craft beer at Woven Water Brewery.
mind body online
Access the Mindbody Online Platform to see class schedules and manage your bookings. This will open a new window.
Go to Mindbodyonline.com-
Dynamic StretchA 50-minute total body stretching class incorporating standing and mat stretches. Stretching may be static or dynamic, utilizing bands and contraction/relaxation methods to improve range of motion and flexibility.
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SculptIn this class, you will perform strength training exercises for all muscle groups and the core, utilizing dumbbells, weighted bars, medicine balls, and more! Get the most out of your time in the gym with this full body workout.
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Strength CircuitThis class combines intervals of cardio exercises and strength training to provide you with the ultimate workout! You’ll alternate between “work” and “rest” intervals, working your way through the full-body circuit of exercises.
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